~ Science of Breathing!

BREATHING – a simple solution to many of our today’s problems (Stress / Depression / Lack of Concentration / Disconnections with others / Dull looks / Low Confidence / Anger / Anxiety / Sadness / Frequent Mood Swings /  Laziness / Feeling of Isolated / Inferiority complex )

Breath properly… FEEL Better – LOOK Better – LIVE Better!

  • Give 5 minutes from your busy schedule here…..

Sudarshan Kriya : Science of Breath (Via Art Of Living)

For more on Breathing techniques, the Sudarshan Kriya Yoga visit Official  Art Of Living Organization @ Facebook , Art of Living Youtube TV channel  and @ Wikipedia 

Image credit: Still from the clip

Sources: Art Of living, Sudarshan Kriya Yoga, Google search, Youtube, Wikipedia and other links in the post.

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