~ Intermittent Fasting helps in Reversing Diabetes type 2 naturally!

New research claims that Intermittent Fasting (like in Hindu Religious Fasting rituals eating raw Vegetables/Fruits) and diet management helps in Reversing Type 2 Diabetes naturally! Doctor Jason Fung from Canada here is explaining how his patients followed 6 steps which includes Intermediate Fasting, got rid of insuline doses and maintained normal sugar levels through his designed programme called Intensive Diet Management (IDM):

  1. Intermittent Fasting

  2. Reduce Dietary refined carbohydrate

  3. Eat high fat diet (Natural fats)

  4. Eat Fibre

  5. Vinegar

  6. Eat Spices and Herbs

Continue reading


~ Ayurveda Remedy for Diabetic and Sugar Cautious

Simple home made Indian ancient medicine science-Ayurveda remedy for sugar cautious and Diabetic people shared by blogger Khushidey’s zone (here). Try it and share your experience.

Also read my previous post: Intermittent Fasting helps in Reversing Diabetes type 2 naturally!

Continue reading

~ Greedy Companies are Transforming “Food into Addiction” costing our Health: Switch to Self Made Home-Cooked Food

Eye opener…Alarming…Speechless!! See how some greedy Food/Pharma companies worldwide are transforming “FOOD INTO ADDICTION” for more Profit, making us UNHEALTHY-FAT-OBESE-DIABETIC!! Beware of misleading SUGAR,SALT,OIL & FAT composition  in food..better eat your own home cooked food than outside meals/snacks.

Continue reading

~ Ayurveda (Herbal): Simple Home-Made Remedies

Ayurveda (Ayu means ‘Age’ & Veda- ‘Sacred Scriptures’.So, it means “Scriptures/Knowledge for Age/Life/Health”) is very famous Ancient Indian Herbal Medicine/Medical Science. See simple home-made Ayurveda remedies for Skin Care, Obesity, Hair Loss, Digestive disorders, Oral Health, Infections & allergies, Aches & Pains and other disorders.

Interestingly, Ayurveda has many Home-Made Remedies to prevent from any future diseases and also provides treatment for existing diseases/disorders using herbal plants, fruits, grains,juices etc.  

Detail information about Ayurveda, Ayurvedic doctors and treatments is available on many websites. If you wish to buy those ingredients for home-made treatment then visit any Indian grocery shop near your area with English/Sanskrit/Hindi name of product mentioned in clip or ask any Indian you know. List of some of known Indian Ayurveda brands is given below.

In order to get best results many Ayurvedic doctors will also suggest some simple Yoga Steps/Asanas along with remedies. See my previous post on Yoga for Particular diseases/Pain.

It is better to visit authentic Ayurvedic Doctors and Yoga Expert (if required) for best suitable remedy or yoga according to your body type and health condition. Watch some of simple home-made herbal remedies for obesity, hair problems, and skin care  at clips below.

For more Ayurveda remedies for particular problems visit  YouTube playlist accordingly:

List of some famous Indian Ayurveda brands :

Some selected clips for home-made remedies:

Obesity Remedies ( From Homeveda)

Skin Care using Kitchen Ingredients ( From Homeveda)

Hair Loss Remedies ( From Homeveda)

For more YouTube videos and remedies visit : Homeveda Company Playlist 

Homeveda@ at Facebook

My other related posts:

Note: I am not an Ayurveda Doctor or Yoga Expert. This information is collected for your knowledge about Ayurveda and Yoga from Google search and other mentioned websites. It is better to consult authentic Ayurveda Doctor or relevant expert before using any remedies, products, Yoga steps , ingredients or medicine. It is user’s own responsibility to check and verify facts before usage and I won’t be responsible for anything related to this.

Sources: Wikipedia, Homeveda website, YouTube, Google search and other hyper-links mentioned in the post.