~ Intermittent Fasting helps in Reversing Diabetes type 2 naturally!

New research claims that Intermittent Fasting (like in Hindu Religious Fasting rituals eating raw Vegetables/Fruits) and diet management helps in Reversing Type 2 Diabetes naturally! Doctor Jason Fung from Canada here is explaining how his patients followed 6 steps which includes Intermediate Fasting, got rid of insuline doses and maintained normal sugar levels through his designed programme called Intensive Diet Management (IDM):

  1. Intermittent Fasting

  2. Reduce Dietary refined carbohydrate

  3. Eat high fat diet (Natural fats)

  4. Eat Fibre

  5. Vinegar

  6. Eat Spices and Herbs

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