New research claims that Intermittent Fasting (like in Hindu Religious Fasting rituals eating raw Vegetables/Fruits) and diet management helps in Reversing Type 2 Diabetes naturally! Doctor Jason Fung from Canada here is explaining how his patients followed 6 steps which includes Intermediate Fasting, got rid of insuline doses and maintained normal sugar levels through his designed programme called Intensive Diet Management (IDM):
Reduce Dietary refined carbohydrate
Eat high fat diet (Natural fats)
Eat Spices and Herbs
Dr. Jason Fung explaining different between Type 1 and Type 2 Diabetes followed by his research and patients recovery after following his IDM programme
Dr. Mark Hyman giving 5 steps to Reverse Diabetes and Insuline Resistance
Must see- Dr. Eric Berg, Vergenia, USA explaining “Myths about Blood Sugars and Diabetes”
There are many similar news which claims to Reverse Diabetes using proper fasting and dietary measures at YouTube – check here
Watch Yoga for Diabetes Patients by famous Indian Yog Guru Baba Ramdeo
Daily Yoga for Diabetes patients by Yog Guru Baba Ramdeo (Hindi)
Read my posts: Ayurveda Remedy for Diabetic and Sugar Cautious
Hope this information will help. Please share to your friends and family, someone somewhere might need this badly.
Declaimer: This is for your information about new research in Diabetes, probably a new hope for millions of Type 2 Diabetes or sugar cautious or Pre-diabetic patients. Please consult your doctor before attempting this treatment. Its reader’s own responsibility to confirm facts from authentic diabetes expert/doctor and Yoga expert. This blog wont be responsible for any issues regarding in future.
Picture credit: Dr Josung Frank video Sources: Google search, Youtube, facebook, baba ramdeo’s Patajali yoga-india, Dr. Eric Berg, Mark Hyman, Dr. Jason Fung, and all links