~ Intermittent Fasting helps in Reversing Diabetes type 2 naturally!

New research claims that Intermittent Fasting (like in Hindu Religious Fasting rituals eating raw Vegetables/Fruits) and diet management helps in Reversing Type 2 Diabetes naturally! Doctor Jason Fung from Canada here is explaining how his patients followed 6 steps which includes Intermediate Fasting, got rid of insuline doses and maintained normal sugar levels through his designed programme called Intensive Diet Management (IDM):

1. Intermittent Fasting

2. Reduce Dietary refined carbohydrate

3. Eat high fat diet (Natural fats)

4. Eat Fibre

5. Vinegar

6. Eat Spices and Herbs